Ever wanted to give aerial a try but was unsure of where to begin?
This 4 week series is designed to build a strong foundation and understanding of the Aerial Silks and Lyra(aerial hoop). Students will learn basic warm ups, form, technique and beginner skills on each apparatus. Learn the basic and fundamental skills necessary to safely begin your aerial journey!
This is a beginner level series with each section broken down and modifications provided based on each student.
Weeks 1 & 2 will be focused on the aerial hoop, and weeks 3 & 4 will focus on the aerial silks.
No prior aerial experience necessary, open to all skill levels.
Space is limited, registration is required to guarantee your spot.
Participants must be at least 16 years of age to attend.
Beginner Aerial Silks & Lyra Series-
With Tess Perdue & Mica Brinson
Date: Wednesdays, June 5th – 26th 2019
Time: 6:45 – 7:45 PM
Location: Take Flight Yoga & Movement
1861 W Grant Road #107
(Located inside CrossFit Now)
for more information, location, how to sign up, FAQ’s & more-